The
right shoe for the right activity
Purchasing
a new pair of athletic shoe can be a daunting task, especially
when faced with today's ominous array of styles, colors, and
brands. Is there really a difference between them? Does it really
matter which pair I choose? Yes.Your feet are as unique as a
fingerprint and sneakers will fit you differently from everyone
else. Thus, selecting the shoe that best fits your foot can
enhance its functionality in activity. In addition, today's
athletic shoes are fully equipped technological wonders that
can help overcome abnormalities in function.
Studies
of the foot dating back to the beginning of modern medicine
have given us insight into the dynamics of the foot while being
used for standing, running, jumping, climbing and dancing. This
has enabled us to design proper shoes for special occasions.
Can I walk in running shoes? Can I play tennis in running sneakers?
Do high-top athletic shoes help prevent ankle injuries?Knowing
basics of shoe anatomy, construction and what to look for in
sport specific shoes will help you make the correct choice and
reduce your risk of injury. |